Oxygenating Blood with Nitrate-Rich Vegetables to Improve Athletic Performance

Oxygenating Blood

Vegetables such as beets and arugula can improve athletic performance by improving oxygen delivery and utilization. But, what about for those who really need it—such as those with emphysema, high blood pressure, and peripheral artery disease?

More information: and and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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