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The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts

The No Meat Athlete Cookbook preview

A Sports Illustrated Best Health and Wellness Book of 2017, from the author of No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self A fast-growing global movement, No Meat Athlete (NMA) is inspiring everyone from weekend joggers to world-class competitors to be healthier and fitter and perform better on whole plant foods. Written by NMA founder…

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Vegan Fitness for Mortals

Ellen Jaffe Jones

Anyone who wants to be more active but doesn’t think they’re athletic enough to pull it off will rejoice. Packed with practical information and achievable programs for both aerobic and weight-bearing exercise, this book provides enough great tips to motivate even the most avowed couch potato. Acclaimed athlete, trainer, and nutrition consultant Ellen Jaffe Jones describes how to develop basic…

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