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Recipe: Vegan BLT Sandwich

Vegan BLT Sandwich

This vegan version of a BLT sandwich is just as delicious and satisfying as the original without the cholesterol. Ingredients Organic whole grain bread Lightlife Smart Bacon (or other brand) Vegenaise (or other brand) Lettuce (best to use dark leafy salad greens for more nutrients) Tomato Directions – Prepare bacon strips according to package directions – Toast bread, then spread…

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Recipe: Avocado ‘Toast’ with Tomatoes and Balsamic Glaze

avocado toast

Ingredients, Serves 4 4 Dr. Praeger’s California Veggie Burgers ½ cup cherry tomatoes (cut in half) 2 avocados 1/3 cup balsamic glaze ¼ cup basil (shredded) Salt and pepper to taste Directions – Preheat oven / toaster oven to bake at 450°F. Place burgers on a baking pan. Bake approximately 7 minutes until browned. Carefully flip and bake an additional…

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Recipe: Mushroom Risotto Veggie Burger Nourish Bowl

mushroom risotto bowl

Ingredients, Serves 1 Bowl Ingredients: 1 Dr. Praeger’s Mushroom Risotto Veggie Burger ½ cup cooked lentils ½ cup cooked quinoa ½ sweet potato 6 Brussels sprouts 6 cherry tomatoes 1 baby cucumber 2 kale leaves ½ small avocado 1 tablespoon coconut oil Pinch sea salt 1 tablespoon hemp seeds Lemon Tahini Dressing Ingredients: 1/4 cup tahini 2 tablespoons fresh lemon…

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Recipe: Quinoa and Black Bean Buddha Bowl

Quinoa and Black Bean Buddha Bowl

Get your “put-it-all-in-a-bowl” zen feeling with this colorful dish that is packed with healthy veggies and big flavor. Three kinds of cruciferous vegetables in one bowl? Yes, please. This vegan bowl is packed with plant-based goodness, and the best part is: it only takes 10 minutes to make. Ingredients, Serves 1 Amy’s Light & Lean Quinoa & Black Beans with…

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Recipe: Faux-lafel Pita Pockets

Faux-lafel Pita Pockets

Real falafel is a labor of love. Spend less time cooking and more time eating these faux-lafel pita pockets by making a simple switch with Amy’s California Veggie Burger. Nestle in zingy homemade tzatziki, hummus and a mix of fresh veggies, and you’ve got a taste-packed pocket. Fresh-made tzatziki is the secret ingredient here — and definitely worth the trouble…

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